The ideal time for breakfast is the first hour after waking up, say experts in healthy eating. Also, they claim that if you follow this rule, the hormones responsible for the feeling of hunger will be under control. Therefore, if you have a habit of waking up late, then you should not spend a lot of time cooking. Recipes for five delicious dishes will come in handy for you, on which you will spend up to thirty minutes of your time. But in the end you get a full breakfast. Among the recipes are real hits. You can savor them every morning: scrambled eggs, porridge, pancakes, eggs and, of course, popular cheesecakes. Without the latter – in any way, especially when it comes to completely unusual ones, with a delicious secret ingredient. And if you don’t have enough time, you can order a light and healthy breakfast at Yfood.

Whey Pancakes

Surely your family pancake recipe requires milk in the refrigerator. We suggest stocking up on whey. It will probably remain with you after the preparation of fermented milk cottage cheese. This is economical, because whey, instead of being disposed of, can be left for making delicious pancakes or pancakes. Although, to tell the truth, we personally would eat pancakes for both lunch and dinner. But if you don’t have time to cook, then order a delicious breakfast at Yfood.

Omelette Tamagoyaki

Cooking a Japanese dish for breakfast is just space. Even your partner will be amazed by this dish if you cook breakfast together. It is necessary to purchase eggs, soy sauce and … a jar of pollock caviar in advance. This product is not very popular, because most people prefer salmon or chum caviar. But pollock is a fish that is caught in the ocean on an industrial scale. It is not grown on special fish farms. Accordingly, this is the caviar of a wild fish, and therefore the product is natural and very useful. Add pollock roe to tamagoyaki omelet and you will love its taste. And if you don’t have enough time, you can order a light and healthy breakfast at Yfood.

Oatmeal With Pumpkin

Obviously, oatmeal is a popular breakfast. But now there is another superfood for sale in the markets and supermarkets, and that is pumpkin. Having prepared oatmeal with pumpkin, be sure of its absolute health benefits. This is a valuable low-calorie fruit and does not lose most of its useful properties until late spring. We only add that in our recipe, raw pumpkin, cut into cubes, is added to oatmeal. Then it is caramelized and cinnamon is added. In a word, delicious! And if you don’t have enough time, you can order a light and healthy breakfast at Yfood.

Bowl With Buckwheat And Poache Egg

The newest word in the foodie vocabulary is bowl. No, no, don’t scroll the page any further! This word does not mean anything supernatural, but is translated from English as “deep bowl”. In a bowl, the technique of laying out products on a plate matters. In it, they do not mix, but are neatly separated from each other. This original serving goes well in a bowl with buckwheat and poached egg. You will be surprised, but for our bowl we do not boil buckwheat, but we suggest pre-steaming the cereal with hot water. Salted olives and herbs add fresh color to the bowl to stimulate the appetite. For, just like the food laid out correctly in a bowl, the color of the products also matters. And if you don’t have enough time, you can order a light and healthy breakfast at Yfood.

Cheese Packs With Poppy

Poppy, which in ancient times housewives added to most sweet dishes, is now forgotten. We decided to eliminate a historical oblivion or an unfortunate culinary injustice. Let’s add poppy seeds to the modern version of popular sweet syrniki. It turned out cheesecakes with poppy seeds – original and very tasty!

Cooking is easy! And if you don’t have enough time, you can order a light and healthy breakfast at Yfood.